If you sustain a sports injury, our physiotherapists are well positioned to accurately diagnose, order imaging scans (if required), and advise relevant rest/graduated return to activity advice. You will learn self management techniques and be asked to work on balance/strength/flexibility or endurance as applicable to your current ability.
Active Physiotherapy Mackay also provides comprehensive sports screening assessments. Suffered injuries and missed game time in previous seasons? Or looking to simply get the best out of yourself? Then consult a qualified physiotherapist to conduct a sports specific screening assessment. We can devise an individualised program aimed at injury prevention, performance optimisation, or to more thoroughly complete rehabilitation for any persistent niggles. A single pre-season visit can enhance performance and result in avoiding weeks on the sidelines mid-season.
Sports Rehabilitation Classes
Running Assessments
Do you have an injury preventing / disrupting your running? At Active Physiotherapy, we specialize in the management of running injuries. Senior physiotherapist Suz, has completed the ‘Running Rehab: Running retraining, exercise and performance’ course. Suz has acquired the skills and knowledge to diagnose biomechanical deficits in injured runners and how common running faults can lead to injury. Call 07 4953 3557 or use our book your running assessment to receive advice and education on running retraining, exercise, footwear and other interventions for both injury and performance in running.
Bike Assessments
Everybody is different and sometimes we need to fit your bike to suit your specific anatomy, flexibility, strength or previous injuries. A bike fit can help any sort of rider – from the elite to recreational; those suffering pain or discomfort, or those just wanting to be as efficient as possible. At Active Physiotherapy our senior physiotherapist Suz can help you achieve your ultimate cycling set up.
Call 07 4953 3557 or book with Suz today.