Pelvic pain in pregnancy
Pelvic pain is common in pregnancy due to hormonal, postural and body proportion changes, but physiotherapy can ease discomfort with tailored exercises and support strategies. If you’re experiencing pelvic pain, one of our Women’s Health Physiotherapists can help you move more comfortably and confidently throughout your pregnancy.
Shockingly Simple. AED Awareness and Education
Every year, more than 32,000 people in Australia experience a cardiac arrest outside hospital and only around 10% survive. During a cardiac arrest, a person will be unresponsive and not breathing (or not breathing normally) and it can happen to anyone, at any time. But your quick action can give someone the best chance of […]
Is Your Shoulder Feeling “Shifty”? Understanding Multidirectional Instability (MDI)
Wondering what physiotherapy is all about? This post breaks down the role of physiotherapy in managing pain, improving movement, and supporting recovery. Learn how physios assess, treat, and guide you towards better function and long-term health.