- Preparing well – bring relevant paperwork or scan results with you
- Wear comfortable clothing that you can move around in easily or remove easily
- Communicate openly with your physio – they are there to help you achieve your health goals
- Follow home exercise routines and lifestyle adjustments recommended by your physio
- Stay consistent, be patient, and maintain a positive attitude
- Engage in healthy habits like a balanced diet, proper sleep, and hydration to support your recovery journey
- Call the clinic if you have any concerns about your progress or treatment
If you’d like to learn more about how we deliver tailored care during your visits, our dedicated physiotherapy services in Mackay offer comprehensive treatment across pelvic health, sports injuries, exercise physiology, and more.